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Category / Exercise

Climbing the Hill

This morning I climbed the Hakarimata summit track alone. To put that in context, I've only done the track about a dozen times in total over the last 12 months so there is no pattern of regular habit here. I have never gone alone before, I normally go with Shawn my husband and once we did it with the kids...very slowly.  It's a beautiful track, filled with birdsong and bush. It's nature's gym these days, a well-worn track used by many, many local people pursuing physical goals or simply aiming for the view from the top. CONTINUE READING
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